Seven Effective Ways to Thrive During Social Distancing

In addition to taking appropriate health precautions to prevent infection, there are several practical things we can do to remain resilient while practicing social distancing. 1.  Communicate with mindful attention.  This applies to direct speech and to things you post to friends via social media. Slow down before you start talking or writing.  Decide what

Get your resilience on

This year’s election has had me thinking about our country’s resilience. It is far too easy to let our preconceptions get in the way of our understanding. For example, as I canvassed for a first time candidate in the last election, some of my best conversations were with members of the opposite party. They weren’t